Before any training block is written, we sit down for 45 minutes and establish the baseline: training history, current capacity, and the two or three numbers the next twelve weeks should move.
Every request is read by the coach who would run your cycle, not a call centre. Send the request and you will hear back within one business day with two or three consultation times at the private studio in Pechersk. The assessment fee and the coaching rate are confirmed in writing before anything is booked.
03 — Consultation request
Tell us your goal and the hours you can train. We reply in writing within one business day with a proposed assessment slot at the Pechersk studio.
By appointment only. No shared floor, no filming without your consent. Your details stay with the coaching team.
03
Coaching takes place in a private studio in Pechersk. Sessions run by appointment only, so the room holds one client and one coach at a time. There is no shared training floor and no queue for equipment.
Nothing is filmed or photographed during a session without your written consent. Your assessment numbers and training plan stay between you and your coach. To book the first assessment, use the consultation form and we will confirm a time in writing.
How we store enquiry data is set out in the Privacy Policy. Training scope and health limits are described in the Fitness Disclaimer.